Jem's video: small habits that changed my life

Download Meditopia for free and enjoy the premium version for 7 days: https://app.adjust.com/zp5c9yv Meditopia also added free meditations for quarantine. To find them you must go to: Discover/ Collections (at the end), and there you will find the meditations for ! Please take a moment of your time to click on the links below in order to learn more about the Black Lives Matter movement and what you can do to help! There are various ways in which you can help with the resources linked here. If there are any others that I'm missing, please let me know so I can update the description box! Ways You Can Help (Donation, Info & Bail links): https://blacklivesmatter.com/ https://blacklivesmatters.carrd.co/ https://linktr.ee/showupnow How to help w/o leaving your house or spending money: https://www.youtube.com/watch?v=bCgLa25fDHM Additional places to fund/support: https://docs.google.com/document/d/1yLWGTQIe3967hdc9RSxBq5s6KKZHe-3_mWp5oemd7OA/preview?pru=AAABcpUiX3k*Y6Q4I6UBtkH3lLz9GVLg0A Donate to the ACLU & other organizations that defend protestors: https://action.aclu.org/give/now Split a Donation b/t 70+ Community Bail Funds: https://secure.actblue.com/donate/bail_funds_george_floyd SONG IN THE VIDEO: Music by Reggie San Miguel - Cashmere - https://thmatc.co/?l=FF78CEF5 This video is sponsored by Meditopia!