Jenna Edwards's video: Vegetarian Swedish Meatballs Recipe Demo - How to Make Vegetarian Meatballs

Ingredients below or at http://www.cookingcompaniontv.com/veggieswedishmeatballs Vegetarian Swedish Meatballs by Kay Chun FOR THE MEATBALLS: 2 tablespoons bulgur wheat 4 cremini mushrooms, stemmed and quartered 1 (15-ounce) can chickpeas, rinsed (about 1 1/2 cups) ⅓ cup plain bread crumbs ¼ cup sour cream 1 large egg 1 ½ teaspoons kosher salt ¾ teaspoon ground allspice ½ teaspoon black pepper ½ teaspoon onion powder ½ teaspoon freshly ground nutmeg Canola oil, for greasing FOR THE GRAVY: 2 tablespoons unsalted butter 2 tablespoons all-purpose flour 1 ½ cups mushroom stock (or vegetable stock) 1 tablespoon sour cream 1 tablespoon finely chopped fresh parsley 1 teaspoon Dijon mustard Kosher salt and freshly ground black pepper Suggest content for my next video: http://www.cookingcompaniontv.com/requests Subscribe to this channel: http://www.youtube.com/c/cookingcompaniontv Connect with me! Facebook: http://www.facebook.com/cookingcompantiontv Medium: http://www.medium.com/@jennagedwards Instagram: http://www.instagram.com/jennagedwardstv Twitter: http://www.twitter.com/jennagedwards I'm Jenna Edwards, a homecooking expert and certified Integrative Nutrition Health Coach. I help people eat more vegetables through my cooking companion videos. My goal is to make you feel more comfortable cooking, so I show you not only how a recipe works and looks, but I give techniques and suggestions for making it easy on beginner cooks. When you cook more at home, you're eating healthy and saving money. Cooking at home is a great date idea and a very special way to treat friends and family. As you cook more, it will become easier and quicker. I also show valuable cooking tips for freezing, preserving, and storing food. Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/