Jenna Myers's video: VLOGMAS DAY 7 FORGET THE SCALE PROTEIN MUFFINS

My hope for everyone is 1 that they make these delicious macro friendly muffins and 2 they can learn to love themselves regardless of what the scale says!! Snickerdoodle Protein Muffins Macros: 90 Calories, 13.2 Carbs, 7.4 Protein, 1 Fat *without white chocolate chips Prehead oven to 400, Cook for 10-15 Minutes Mix: 2 Scoops Snickerdoodle pescience 1 cup organic quick oats 1 tbsp vanilla extract 1 soft banana 5.4 oz nonfat vanilla greek yogurt 8 oz unsweetened applesauce 1 tbsp cinnamon 1/2 cup egg whites Mix all together until consistency is easy to pour and bake! Catch up on my other days of VLOGMAS 2015! DAY 1 | SOCIAL MEDIA, SPORTS BRAS, NUTS N MORE, PRE-BIRTHDAY FULL DAY OF EATING PART 1 DAY 2 | PRE-BIRTHDAY FULL DAY OF EATING PART 2, EYELASHES, GLUTES & HAMSTRINGS DAY 3 | FAVORITE BOOTY EXERCISES DAY 4| FAVORITE BACK EXERCISES, MACRO UPDATE DAY 5| WATER, FAVORITE CORE EXERCISES DAY 6| WINTER CLOTHES AND MAKEUP HAUL DAY 7| PROTEIN MUFFINS, STOP WORRYING ABOUT THE SCALE FOLLOW ME! on instagram @jennamyersfit on snapchat @jennamyerss on twitter @jennamyerss training plans/inquiries: jennamyers22@gmail.com