Jeremy Sry's video: UPPER BODY WORKOUT AT HOME - NO WEIGHTS

For today's workout I have an upper body session for you, at home, with no weights! To make sure we hit all the muscle groups in the upper body, we are going to need some tools. A set of cork blocks OR platform for leverage, resistance bands, and a set of sliders! This isn't your quick 10 minute upper body workout, this is a full follow along workout at home consisting of a ton of bodyweight exercises! Let's get ready to do WORK! All the tools you'll need for this challenge: https://kit.co/sry/workout-equipment Find me: Online Coaching: http://www.jeremysry.com/ Shop SRY: https://www.jeremysry.com/products My Email: mgmt@jeremysry.com My Instagram: http://instagram.com/jeremysry My Twitter: https://twitter.com/jeremysry My IMDb: https://www.imdb.com/name/nm9343395/