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Jeremy Sry's video: How to - Machine Chest Press

@How to - Machine Chest Press
As requested by a follower, how to use the machine chest press! Every machine is going to be tinkered slightly differently but your number one priority should be to set yourself up for your elbow positioning. If it’s too high, you’ll hit shoulders, if it’s too low, that’s more triceps! Start at 45, then tinker around till you find your favorite sweet spot to work at!

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Jeremy Sry
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This video was published on 2023-09-15 10:46:36 GMT by @Jeremy-Sry on Youtube. Jeremy Sry has total 34.9K subscribers on Youtube and has a total of 427 video.This video has received 110 Likes which are lower than the average likes that Jeremy Sry gets . @Jeremy-Sry receives an average views of 2.7K per video on Youtube.This video has received 6 comments which are lower than the average comments that Jeremy Sry gets . Overall the views for this video was lower than the average for the profile.Jeremy Sry #chestpress #chestworkout #chestday has been used frequently in this Post.

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