Jeremy Sry's video: How to do Leg Extensions

@How to do Leg Extensions!

Sometimes my clients miss this, so here’s the sauce on how to do leg extensions! Main things to focus on: 1. Eliminate any gaps from the back of you knees and your back! You’ll need to adjust the machine to make this happen! 2. Set up your ankle pad to be right above your ankle. Each machine will have a different set up for this! 3. Once you’re comfy, grab the handles and pull your butt down! This will eliminate rocking!

#legextension #legworkout #legday

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Jeremy Sry

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This video was published on 2023-09-12 09:09:34 GMT by @Jeremy-Sry on Youtube. Jeremy Sry has total 33.5K subscribers on Youtube and has a total of 401 video.This video has received 517 Likes which are higher than the average likes that Jeremy Sry gets . @Jeremy-Sry receives an average views of 2.6K per video on Youtube.This video has received 2 comments which are lower than the average comments that Jeremy Sry gets . Overall the views for this video was lower than the average for the profile.Jeremy Sry #legextension #legworkout #legday has been used frequently in this Post.

Jeremy Sry's video: How to do Leg Extensions

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