Jessica Lynn's video: BBQ Sauce Hack Keto BBQ Sauce

@BBQ Sauce Hack | Keto BBQ Sauce

Snapchat: CelticJess82 ~ Instagram: Ghoulfullyyours Twitter: Madroxie ~ Email: WelshCelticPrincess@yahoo.com TikTok: Ghoulfullyyours DON'T FORGET TO LIKE, COMMENT, SHARE AND SUBSCRIBE ---------------------------------------------------------- Season Rub for Chicken: Salt, Pepper, Onion Powder, Garlic Powder, Lemon Pepper and Cajun BBQ Sauce 1/2 Cup Ketchup 1/2 Cup Mustard 1/4 Cup Soy Sauce 1/4 Cup Sugar Free Syrup Dashes of Hot Sauce -Preheat oven to 375 Degrees - Season Chicken and massage spices into chicken - Mix everything together for the sauce - Cook Chicken breast for 10 Min - Take out of oven and Coat with BBQ Sauce - Cook for another 10 Min. (When I make big batches I cook for longer) Macros for 1 BBQ Chicken Breast and Thigh Calories 440 | Fat 22.5 | Carb 0 | Protein 71

Jessica Lynn

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This video was published on 2020-08-18 03:33:14 GMT by @Jessica-Lynn on Youtube. Jessica Lynn has total 3.8K subscribers on Youtube and has a total of 633 video.This video has received 11 Likes which are lower than the average likes that Jessica Lynn gets . @Jessica-Lynn receives an average views of 178 per video on Youtube.This video has received 7 comments which are lower than the average comments that Jessica Lynn gets . Overall the views for this video was lower than the average for the profile.

Jessica Lynn's video: BBQ Sauce Hack Keto BBQ Sauce

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