The Therapist Mom Show's video: How to Handle Stress: The Best Emotional Outlets for Releasing Tension

How to Handle Stress: The Best Emotional Outlets for Releasing Tension When you are too overwhelmed, and in survival mode, sometimes it is hard to have the energy to release it. But then, you keep it. Watch this video How to Handle Stress: The Best Emotional Outlets for Releasing Tension to find out the easy ways to release stress. Don't forget to subscribe! Also, come find me on Facebook.com/jodiamanlove where I do a live "q and a" every Monday at 11 am EST. I'll be dropping many videos to help you and your family get through this with more confidence and empowerment and feel well balanced and trusting yourself. Go deeper with me in my Develop Your Intuition e-Course. jodiaman.com/intuition Subscribe and keep watching. I hope this video How to Handle Stress: The Best Emotional Outlets for Releasing Tension serves you in finding hope. NEW book: Anxiety...I'm So Done with You! For teens and those young at heart! https://amzn.to/2zudoHZ My book "You 1, Anxiety 0" https://amzn.to/2OqDyAV My TEDxWilmington talk https://jodiaman.com/tedx Let it go: Free mp3 https://jodiaman.com/letgo Conscious Parenting https://jodiaman.com/conscious-parenting/ Anxiety Help https://jodiaman.com/anxiety Driving Anxiety https://jodiaman.com/drive Get your teens off their phone https://jodiaman.com/phone Sleep Meditations to Calm Your Mind https://jodiaman.com/sleep Forgive Yourself and Others Masterclass https://jodiaman.com/forgive ========================================­=== Find me here: https://jodiaman.com Follow me on twitter: http://twitter.com/jodiaman Get notified when Jodi is live on Facebook: http://facebook.com/jodiamanlove. How to Handle Stress: The Best Emotional Outlets for Releasing Tension corresponding blog post: https://jodiaman.com/blog/ Thank you so much for watching, commenting and sharing "How to Handle Stress: The Best Emotional Outlets for Releasing Tension ” See you next time! Until then, let that you, that you want to be, shine through. Love, Jodi xoxo