Jody Hatton's Videos's video: Pomodoro Technique Prompts 25 Minutes of Focused Studying: The Best Binaural Beats

https://www.brainanew.com/yt/2/focus-binaural-beats ⬆️ Free DOWNLOAD ⬆️ Here's your favorite study track, cut down to 25 minutes! This version includes the infamous 2-minute warning near the end, with some slight adjustments to hopefully make it less jumpscarey :P Why 25 minutes? For folks who want to work using the Pomodoro Technique. (Learn about that here: https://en.wikipedia.org/wiki/Pomodoro_Technique) Why does the beat keep changing? The basic idea is to keep the frequencies shifting periodically, so your brain will be continuously adapting to a beat that changes, to help reduce the chance of it "tuning out" after a while and getting bored or distracted. If this is your first time here, I always recommend starting with the bodyscan exercise before your first session: https://youtu.be/V2nnGKlNEd4 Here are some bonus tips on how to "lock in" that new info you just learned: https://youtu.be/64U3Ug58yrg Download to your phone. Free 20 Min Power Nap Focus beats - https://www.brainanew.com/yt/2/focus-binaural-beats DISCLAIMER: I’m not a doctor, just a nerd who loves meditation and experimenting with new things. I test every binaural beat track on myself and make sure I'm happy with the result before I make it public. Ultimately, every person is going to have their own unique experience. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!