Jon Rasmussen's video: A Quick and Easy Way to Reduce the Effects of Stress on Your Health

@A Quick and Easy Way to Reduce the Effects of Stress on Your Health

Jon Rasmussen shares a simple technique to reduce the effects of day to day stresses on your health and wellbeing. A simple inner dialog letting your body know that it will be alright. Our bodies have not changed quickly enough to adapt to the modern lifestyles that are filled with strange and unnatural activities such as driving in a car, flying in a plane, rushing to get the kids to school and so on. So we have to let our body and primal neurobiological systems know that these activities are not actually life or death situations like our primitive body still perceives them to be. For more information and to schedule a session, email jon@dreamingintobeing.com.

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Jon Rasmussen

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This video was published on 2018-06-23 04:40:33 GMT by @Jon-Rasmussen on Youtube. Jon Rasmussen has total 4.1K subscribers on Youtube and has a total of 182 video.This video has received 40 Likes which are higher than the average likes that Jon Rasmussen gets . @Jon-Rasmussen receives an average views of 1.2K per video on Youtube.This video has received 0 comments which are lower than the average comments that Jon Rasmussen gets . Overall the views for this video was lower than the average for the profile.

Jon Rasmussen's video: A Quick and Easy Way to Reduce the Effects of Stress on Your Health

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