Jordan Yeoh Fitness's video: 2024 Ultimate Workout No Gym Bodyweight Level 4 EX

20 exercises nonstop + 24 exercises nonstop challenge! Download my App here to experience more variety of Bodyweight and Gym workouts: https://bit.ly/trainwithjordanapp Estimated calories burned in this session: 330+ kcal (your fitness tracker might show different results) ▷Connect with Me Training & Coaching App: https://bit.ly/trainwithjordanapp Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Music by Epidemic Studio DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.