Joseph Arthur's video: 5 WAYS TO GET BACK ON TRACK

Give yourself a break You’ll get back on track Today is the day Or will it be another misfire? In this video I want to give you five ways to get back on track in this crazy world of impossible distractions Playing on all of our fragmented minds When all we want to do is have a purpose and shine Why is it so hard all the time Why must it always be such a grind So…How do we get back on track after falling off? Or judging ourselves for falling off? And by falling off of mean fail to live up to some goals we’ve set out And is it the judgement and self condemnation Of this Itself That keeps us off track? It won’t help I can tell you that Or is it the cheap dopamine spikes that come from social media And any other bad habit that’s easy to access And hard to overcome when trapped in a tidal wave of fear That keeps us from doing what it is we’ve set out to do Fear being synonymous with addiction Because fear is indeed the engine of addiction Usually propelling us towards the things we fear most. Like Poverty and regret Or just a sense of having no real purpose Being lost confused and ambivalent It is indeed a spiritual war and perhaps the spiritual war to overcome these things and get back on track or just get on track And by on track I think we simply mean filling our days with activities that help others And that are fulfilling to us. Which ideally can produce a way and means for our own survival. So many of us When we wake up the first voice we hear in our mind has already defeated our day Has already put our life on trial and condemned us Like a drunk who has one drink and so then has ten Or someone that cheats on their diet and so then eats all of the ice cream Falling off track is like that Listening to the negative voices or thoughts is like that Being stuck on the proverbial couch is like that Because Everything is built on momentum So if the momentum happens to be going in the wrong direction of our dreams How do we then turn the momentum around? Here are five ways to turn it around To get the beginners mind back To find that mojo you once had or dreamed of having. To forgive yourself for falling off And resume progress! Steady on mate We’ve got this geezer Take the whip out of your hands and stop smacking your own back with it! Whats done is done We are here now residing in the infinite potential of love! I’m even inspiring myself right now! After all We all just want to be agents of transformation At least I do. To help myself and To help others to live up to the gift of this life. This wonderful epic incredible extraordinary gift. Called life! So how do we get there?!? Step 1. Reflect and reassess: Not every stop is because we’ve mangled our dopamine receptors Or fallen off track. Some of us may be shifting and evolving And our dreams might reflect that. It’s good to reassess the situation sometimes For instance Is this still what I want? Am I still going about this the right way? The why’s and what for of it all Don’t over think it but if a significant pause has occurred It’s worth having a look under the hood of your life so to speak. Most of the time we stop or pause forward momentum by some form of negative thinking that’s crept in some back door from a toxic suggestion by a so called friend Or just some demon floating in the ether But as we are paused we may as well reassess Before we dive back into our inspired grind! Seek first the kingdom Ask to be guided from what is eternal within. Somewhere it says seek first the father and all else will be added on. Let’s try that with a bit of morning meditation at sunrise before we dive back in. Step 2 Break it down into manageable steps: This is a big one Because Overwhelm is overwhelming Oh no! My overwhelm has overwhelmed me again! Overwhelm can make us inactive full stop. Or just make us stop like a fool Or foolishly stop Til we blow off our inactive top! And in this modern world every pursuit has the potential to be overwhelming. In fact I can’t really think of one that isn’t. Tending to all the modern requirements Social media for instance is like a full time job for many goals these days We gotta get ourselves out there and such It’s all too much! So it’s One day at a time One step at a time ———————————- Instagram https://instagram.com/joseph_arthur?igshid=YmMyMTA2M2Y= Twitter https://twitter.com/josepharthur Tik Tok https://www.tiktok.com/@josephlarthur Speak Your Mind fashion line available at  ShopJosephArthur.com [1:1 Coaching]: For 1:1 Coaching email josepharthur777@gmail.com  [Art]: For Original Art Inquiry, email josepharthur777@gmail.com [Fashion/shop]:  Shopjosepharthur.com