Josh Bridges's video: How To Get STRONG LEGS Before Competition Paying the Man Ep 070

Check out this episode as we dive into my strength program that I use to get my legs strong before a competition. Check out my mental preparation course: https://josh-bridges.com/mental-preparation-courses/individual-courses Interested in trying Good Dudes Coffee? https://gooddudescoffee.com Make sure to check out my website to find more ways to Pay Him. https://josh-bridges.com Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all. Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. Don't forget to Connect with me on Social Media Instagram | @bridgesj3 Filmed and Edited by Chad Redongo Instagram | @chadillac_2 Intro/Outro by Nick Loera Instagram | @rove.media Today’s workout: Build to heavy back squat then... EMOM for 6 minutes complete 5 back squats Music pulled from Epidemic Sound and Artlist //Shame - Sebastian Forslund (Intro) // In & Out Of Love - Tigerblood Jewel Remix //The Best of Myself - Tigerblood Jewel Remix