Josh Bridges's video: Josh Bridges Gut Check Workout CrossFit Semifinals Positive Self Talk Small Goals

Weekly gut check workout! Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. *Today’s workout:* 100 calorie row 75 pullup 50 devil press 50lb dumbbells 25 wall walk 800' sled pull 200lb *Train the Josh Bridges Way* Programs: https://josh-bridges.com/collections/all-programs *Get your Pay Him Gear* Shirts, Shorts, Flags, Patches: https://josh-bridges.com/collections/apparel *Choose your Brew:* https://gooddudescoffee.com *Find more ways to Pay Him* at https://josh-bridges.com *Connect with me on Social Media* Instagram | https://www.instagram.com/bridgesj3, https://www.instagram.com/joshbridges_training Facebook | https://www.facebook.com/JoshBridgesCF *Don't forget to * 0:00 Intro 0:44 CrossFit Regionals 16.1 5:21 Knee Update 6:52 Carson, West Coast Classic Semifinal 9:27 Gut Check 13:15 Workout Brief 17:44 Workout 21:55 Post Workout Thoughts