Josh Bridges's video: Josh Bridges Takes on CrossFit Games Workout Ski-Bag Paying the Man Ep 133

Took on the ski bag workout from this year's CrossFit Games! Loved this workout because the sandbag is a great tool to build strength that will come in handy in real world situations. It’s not this perfectly symmetrical barbell it’s weird and uncomfortable. You never know when you will have to carry someone or something but you damn well better be able to! Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. *Today’s workout:* For time: 30 cal ski erg 30 sandbag squats 90 sec rest 25 cal ski erg 25 sandbag squats 90 sec rest 20 cal ski erg 20 sandbag squats *200 lb | 150lb sandbag Paying the Man is back with new episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all. *Train the Josh Bridges Way* Programs: https://josh-bridges.com/collections/all-programs *Get your Pay Him Gear* Shirts, Shorts, Flags, Patches: https://josh-bridges.com/collections/apparel *Choose your Brew:* https://gooddudescoffee.com *Find more ways to Pay Him* at https://josh-bridges.com *Connect with me on Social Media* Instagram | https://www.instagram.com/bridgesj3, https://www.instagram.com/joshbridges_training Facebook | https://www.facebook.com/JoshBridgesCF *Don't forget to * 0:00 Intro 1:42 Workout Brief 4:01 Workout 6:12 Post Workout Thoughts