Josh Bridges's video: Josh Bridges It s A Trap Paying the Man Ep 134

Josh Bridges Pays the Man in a trap of a CrossFit workout along with Tayler and Andrew Patterson. Like the video if you enjoyed it, drop a note in the comments, and pound that subscribe button to stay up to date with weekly content. *Today’s workout:* 30 min AMRAP 100’ Jacobs Ladder 10 Dumbbell Bench 70lb | 40LB 15 Back Squat 195lb | 115LB 200m Run *Train the Josh Bridges Way* Programs: https://josh-bridges.com/collections/all-programs *Get your Pay Him Gear* Shirts, Shorts, Flags, Patches: https://josh-bridges.com/collections/apparel *Choose your Brew:* https://gooddudescoffee.com *Find more ways to Pay Him* at https://josh-bridges.com *Connect with me on Social Media* Instagram | https://www.instagram.com/bridgesj3, https://www.instagram.com/joshbridges_training Facebook | https://www.facebook.com/JoshBridgesCF *Don't forget to * 0:00 Intro 1:07 Workout Brief 3:09 Warmup Workout 5:43 Josh Bridges Weight 9:56 Workout 13:04 Post-Workout Thoughts