Joshua Naterman's video: Progressing Bodyweight Exercises: Set and rep schemes

@Progressing Bodyweight Exercises: Set and rep schemes.

This video explains a simple approach to bodyweight exercise, or calisthenics. This includes gymnastic strength training. This can be applied to weight training as well, but the focus of this video is on learning how to continue making progress with your bodyweight exercises.

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Joshua Naterman

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This video was published on 2014-09-12 08:45:27 GMT by @Joshua-Naterman on Youtube. Joshua Naterman has total 5.1K subscribers on Youtube and has a total of 92 video.This video has received 199 Likes which are higher than the average likes that Joshua Naterman gets . @Joshua-Naterman receives an average views of 13.9K per video on Youtube.This video has received 111 comments which are higher than the average comments that Joshua Naterman gets . Overall the views for this video was lower than the average for the profile.

Joshua Naterman's video: Progressing Bodyweight Exercises: Set and rep schemes

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