Affirmation Pod - Josie Ong Media's video: Affirmations When Struggling to Hold it Together - Repost from Affirmation Pod Podcast

Feeling Really Overwhelmed? Breathe through it and rise with these "Affirmations When Affirmations When Struggling to Hold it Together" ***THIS IS A REPOST OF THE AFFIRMATION POD AUDIO PODCAST** You can also listen to the podcast on Affirmation Pod App: http://AffirmationPodApp.com Apple Podcasts: http://AffirmationPod.com/ApplePodcasts Google Podcasts: http://AffirmationPod.com/GooglePodcasts Spotify: http://AffirmationPod.com/Spotify The sister episode to this one is Episode 291 Managing Anger and Frustration Looking for ad free versions? Go to https://AffirmationPod.com/Join SPONSOR SPOTLIGHT Talkspace believes we all deserve to feel our best. Their mission: make therapy affordable and accessible for all. With thousands of therapists licensed in over 40 specialties, you're sure to find the support you need. Get $100 OFF your first month at https://TalkSpace.com with TalkSpace promo code AFFIRMATION WANT MORE EPISODES LIKE THIS ONE? Episode 241 Challenging Those Thoughts Episode 205 I am Open to Changing Thoughts Episode 156 Inner Critic and Inner BFF HERE'S WHAT LISTENERS ARE SAYING “I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets” – Gabrielle Union "To be successful, you need a confident mindset. So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann "Josie changed my life! Love these affirmations so much. They made me more positive and less reactive." - Ferra Rossa GET AD FREE VERSIONS! Do you know you'll benefit even more from the ad free experience? Come listen on the Affirmation Pod App! It's available on the Apple and Google Play app stores. The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more! When you sign up for premium access, you get ad free versions of all the Affirmation Pod episodes PLUS over 50 bonus ad free episodes you won’t hear on the podcast. Get Them Now on Apple and Google Play! FAVORITE BONUS EPISODES INCLUDE Transitioning Home from Work to Your Family Grounding Meditation I Give Myself Credit 45 Minute Morning Playlist Won't Be Fooled This is My New Body Relaxation Playlist Toe to Head Progressive Relaxation What's Not Working for Me Work Playlist GET THE APP TODAY! iOS: https://www.AffirmationPod.com/iOS Android: https://www.AffirmationPod.com/GooglePlayApp RELATED LINKS Alexa Skill: https://www.AffirmationPod.com/Alexa Amazon App: https://www.AffirmationPod.com/AmazonApp App: http://AffirmationPodAccess.com App FAQs: https://www.AffirmationPod.com/FAQs Facebook Group: https://www.facebook.com/groups/AffirmationPod Facebook Page: https://www.facebook.com/AffirmationPod Google Play App: https://www.AffirmationPod.com/GooglePlayApp Instagram: https://www.instagram.com/affirmationpod iOS App: https://www.AffirmationPod.com/iOS Kids Version: https://AffirmationPod.com/Kids Patreon: https://AffirmationPod.com/Patreon Pinterest: https://AffirmationPod.com/Pinterest Portuguese Version: https://AffirmationPod.com/Portuguese Premium on Affirmation Pod App: http://AffirmationPodPremium.com Premium on Podcast Listening Apps: http://AffirmationPod.com/Pods Self-Care Worksheet: https://www.AffirmationPod.com/SelfCare Sponsors: https://www.AffirmationPod.com/Sponsors Spotify Playlists: https://www.AffirmationPod.com/Playlists Stress Management Worksheet: https://www.AffirmationPod.com/Stress Twitter: https://twitter.com/affirmationpod YouTube: https://www.youtube.com/affirmationsforhealthyliving Web Version of App: http://affirmationpod.libsyn.com Website: http://AffirmationPod.com Leave a Rating on Apple Podcasts: http://AffirmationPod.com/ApplePodcasts *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod!! GO PREMIUM AT https://AffirmationPod.com/Join Now go be you, know you and love you!