Affirmation Pod - Josie Ong Media's video: New Thoughts - Affirmation Pod Episode 505

Get your mind out of the negative cycles with "New Thoughts." The sister episode to this one is Episode 241 Challenging Those Thoughts https://AffirmationPod.com/ChallengingThoughts This episode is sponsored by BetterHelp. Give online therapy a try at https://BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at https://BetterHelp.com/Affirmation Check out some of our top videos! I am Intelligent and Capable https://youtu.be/llPK2YhT7lU?si=SnU6AsFHx555-KCH Affirmations After Bad Dreams and Nightmares https://youtu.be/Mnf_QOJCvsU?si=U5IiWWUdsiUo2g6- Self Love Affirmations https://youtu.be/q59EWbvggAo?si=IMnBtPk2y4I0eg2d Affirmations After Being Cheated On https://youtu.be/kP1BSU9VI4Q?si=HQqWJ2EucNLd2-1B Releasing Imposter Syndrome https://youtu.be/cS6FlUd5qVE?si=3sak7Wg1mNE1PEI0 Subscribe today! https://YouTube.com/@TheJosieOng “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa "I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t." - Chriselle Lim Want everything ad free including bonus episodes? Go Premium! https://www.YouTube.com/@TheJosieOng/Join You Are Enough Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there. But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you? Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection. Sound familiar? Not anymore. Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU. Offering ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, guided journaling sessions and more as you become the best version of yourself. Yes, life isn’t always easy. But with the help of Affirmation Pod Premium here on YouTube, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win! Become a premium access member today https://www.YouTube.com/@TheJosieOng/Join RELATED LINKS Amazon: https://www.amazon.com/shop/thejosieong Instagram: https://www.instagram.com/thejosieong Patreon: https://AffirmationPod.com/Patreon Premium on Affirmation Pod App: http://AffirmationPodPremium.com Premium on Podcast Listening Apps: http://AffirmationPod.com/Pods Self-Care Worksheet: https://www.AffirmationPod.com/SelfCare Sponsors: https://www.AffirmationPod.com/Sponsors Spotify Playlists: https://www.AffirmationPod.com/Playlists Stress Management Worksheet: https://www.AffirmationPod.com/Stress X: https://twitter.com/thejosieong YouTube: https://www.youtube.com/affirmationsforhealthyliving Website: https://AffirmationPod.com Got questions, feedback or an episode request? Let us know at https://AffirmationPod.com/Contact Premium Access on YouTube: https://www.YouTube.com/@TheJosieOng/Join Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute! Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at https://AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 502 Maintaining Healthy Thoughts https://AffirmationPod.com/MaintainingHealthyThoughts Episode 490 Countering Your Inner Critic https://AffirmationPod.com/CounteringYourInnerCritic Episode 483 Harmony in Your Mind https://AffirmationPod.com/HarmonyInYourMind Episode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositive Episode 403 Interrupting Negative Thoughts https://AffirmationPod.com/InterruptingNegativeThoughts Episode 205 I am Open to Changing Thoughts https://AffirmationPod.com/ChangingThoughts Episode 156 Inner Critic and Inner BFF https://AffirmationPod.com/InnerBFF Got questions, feedback or an episode request? Let us know at https://AffirmationPod.com/Contact