Affirmation Pod - Josie Ong Media's video: Mental Health Pep Talk - Repost from Affirmation Pod Podcast with Josie Ong

Not Feeling Your Best? Coach yourself through tough, painful moments with this "Mental Health Pep Talk" ***THIS IS A REPOST OF THE AFFIRMATION POD AUDIO PODCAST** You can also listen to the podcast on Affirmation Pod App: http://AffirmationPodApp.com Apple Podcasts: http://AffirmationPod.com/ApplePodcasts Google Podcasts: http://AffirmationPod.com/GooglePodcasts Spotify: http://AffirmationPod.com/Spotify The sister episode to this one is Episode 255 The 5-4-3-2-1 Grounding Technique Plus More Looking for ad free versions? Go to https://AffirmationPod.com/Join SPONSOR SPOTLIGHT Talkspace believes we all deserve to feel our best. Their mission: make therapy affordable and accessible for all. With thousands of therapists licensed in over 40 specialties, you're sure to find the support you need. Get $100 OFF your first month with TalkSpace promo code AFFIRMATION at https://TalkSpace.com WANT MORE EPISODES LIKE THIS ONE? Episode 230 Affirmations When Overwhelmed With Grief Episode 202 After the Loss of a Dream Episode 180 After a Tragedy Episode 149 Feeling Triggered Episode 123 When You’re About to Freak Out and Lose It LISTENER LOVE ❤️ “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann “She’s a saving grace.” – Gabrielle Union DID YOU KNOW THERE'S AN APP? Get ad free versions on the Affirmation Pod App! They're available for premium access members on the Apple and Google Play app. The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more! When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast. Listen on the App! Available on Apple and Google Play FAVORITE BONUS EPISODES INCLUDE When You've Put Aside Self-Respect in Relationships I Forgive Myself for Hating my Body Keeping Boundaries Sleep Playlist I Live in Abundance Receiving Abundance Playlist I Made the Right Choice Crazy is Not My Life Waking Up Playlist Sitting Meditation GET THE APP TODAY! iOS: https://www.AffirmationPod.com/iOS Android: https://www.AffirmationPod.com/GooglePlayApp RELATED LINKS Alexa Skill: https://www.AffirmationPod.com/Alexa Amazon App: https://www.AffirmationPod.com/AmazonApp App: http://AffirmationPodAccess.com App FAQs: https://www.AffirmationPod.com/FAQs Facebook Group: https://www.facebook.com/groups/AffirmationPod Facebook Page: https://www.facebook.com/AffirmationPod Google Play App: https://www.AffirmationPod.com/GooglePlayApp Instagram: https://www.instagram.com/affirmationpod iOS App: https://www.AffirmationPod.com/iOS Kids Version: https://AffirmationPod.com/Kids Patreon: https://AffirmationPod.com/Patreon Pinterest: https://AffirmationPod.com/Pinterest Portuguese Version: https://AffirmationPod.com/Portuguese Premium on Affirmation Pod App: http://AffirmationPodPremium.com Premium on Podcast Listening Apps: http://AffirmationPod.com/Pods Self-Care Worksheet: https://www.AffirmationPod.com/SelfCare Shop: https://www.AffirmationPod.com/Shop Sponsors: https://www.AffirmationPod.com/Sponsors Spotify Playlists: https://www.AffirmationPod.com/Playlists Stress Management Worksheet: https://www.AffirmationPod.com/Stress Twitter: https://twitter.com/affirmationpod YouTube: https://www.youtube.com/affirmationsforhealthyliving Web Version of App: http://affirmationpod.libsyn.com Website: http://AffirmationPod.com Leave a Rating on Apple Podcasts: http://AffirmationPod.com/ApplePodcasts *available on podcast apps that support importing private feeds Thanks for listening to Affirmation Pod!! GO PREMIUM AT https://AffirmationPod.com/Join Now go be you, know you and love you!