Affirmation Pod - Josie Ong Media's video: Evening Gratitude Affirmations - Affirmation Pod Episode 503

Pause for some time to get thankful with "Evening Gratitude." The sister episode to this one is Episode 107 Guided Reflection - Evening Reflection https://AffirmationPod.com/EveningReflection This episode is sponsored by BetterHelp. Give online therapy a try at https://BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at https://BetterHelp.com/Affirmation Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute! Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at https://AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 377 Winding Down to Sleep https://AffirmationPod.com/WindingDowntoSleep Episode 356 Affirmations for Good Dreams https://AffirmationPod.com/GoodDreams Episode 283 Getting Ready for Bed https://AffirmationPod.com/ReadyForBed Episode 246 Progressive Relaxation for a Better Sleep https://AffirmationPod.com/RelaxAndSleep Episode 220 After Bad Dreams and Nightmares https://AffirmationPod.com/AfterBadDreams Episode 109 Affirmations for a Good Night’s Sleep https://AffirmationPod.com/AffirmationsForSleep Episode 108 Progressive Relaxation for a Great Night’s Sleep https://AffirmationPod.com/ProgressiveRelaxationForSleep Check out some of our top videos! I am Intelligent and Capable https://youtu.be/llPK2YhT7lU?si=SnU6AsFHx555-KCH Affirmations After Bad Dreams and Nightmares https://youtu.be/Mnf_QOJCvsU?si=U5IiWWUdsiUo2g6- Self Love Affirmations https://youtu.be/q59EWbvggAo?si=IMnBtPk2y4I0eg2d Affirmations After Being Cheated On https://youtu.be/kP1BSU9VI4Q?si=HQqWJ2EucNLd2-1B Releasing Imposter Syndrome https://youtu.be/cS6FlUd5qVE?si=3sak7Wg1mNE1PEI0 Subscribe today! https://YouTube.com/@TheJosieOng “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa "I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t." - Chriselle Lim Want everything ad free including bonus episodes? Go Premium! https://www.YouTube.com/@TheJosieOng/Join You Are Enough Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there. But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you? Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection. Sound familiar? Not anymore. Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU. Offering ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, guided journaling sessions and more as you become the best version of yourself. Yes, life isn’t always easy. But with the help of Affirmation Pod Premium here on YouTube, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win! Become a premium access member today https://www.YouTube.com/@TheJosieOng/Join