Julie Germaine's video: Coach Julie Body Sculpting Fitness Masterclass

Email info@juliegermaine.com to register now! This healthy online fitness program will help you shape your body with my support! Enjoy a YEAR full of great workouts for home or for the gym that come with high definition video exercise tutorials for EVERY movement! You can download PDFs to take with you to the gym, or sign into the member's area and click through your workout on your mobile while you train. My glutes used to be my problem area, but now it’s one of my best physical features! I struggled for years to tighten my butt to have more confidence in a bikini so I completely understand the struggle. This Body Sculpting fitness program will teach you all my tips and tricks – how to reduce cellulite, build your glutes and shape your thighs and balance out upper body/lower body proportions! It’s a full body training program with focus on developing great gluten! This full year program provides 15 different workouts, complete with HD video exercise tutorials, that take you through five training phases to get the best results. You will review the foundations of weight lifting to perfect your form and avoid injury. You will focus on building and shaping your body without gaining body fat, and then will go through a lean out (or cutting) phase to develop muscular definition and reduce belly fat and cellulite. Your annual plan takes into consideration that summertime and special holidays can make intense training or dieting difficult, so you are given maintenance plans that are realistic and effective. Optional strength phases are a fun way to challenge your fitness level and learn new training techniques. And, of course, you have full support from Coach Julie every step of the way! Registration is open at specific times during the year - check www.juliegermaine.com to add your name to the wait list!