Julie Germaine's video: Julie Germaine Fitness Coach

www.juliegermaine.com Hi, I’m Julie Germaine, a fitness expert since 2005 and top competitive fitness model champion! Welcome to my new, restructured website, including Sweat with Julie, tons of easy-to-use and effective mobile-friendly workouts! You see, I’ve been working incredibly hard to be able to charge my clients LESS! All to help more people like you to reach their fitness goals. Rather than selling my fitness programs individually, all my content is available in one place at one price! This site has been created for men and women who want to learn more about fitness, training techniques, good nutrition and more. Improving your health through education is so valuable! Masterclasses on weight loss, muscle building and active pregnancy are just the beginning! There is a huge, ever-expanding database with mobile-friendly workouts to choose from. Every exercise has clickable, high definition video tutorials to coach you. You can also download PDFs to print. Workouts can be tailored to your unique body type to shape your dream body. You will learn how to spot train to get rid of cellulite, firm your thighs and arms and lose belly fat. Blast through training plateaus with expert help! Easily pick the bodypart you want to train today or follow a full year training program which takes you through five different training phases, organized to get the best results. You will learn fundamentals of weight lifting, how to get lean and shape your physique, the best way to maintain your fitness level and be educated on athletic conditioning such as strength development. Expecting mamas will love my Babybuilding masterclass, which I put together as I was carrying my daughter Amelia. I am certified in prenatal fitness and am passionate about helping women enjoy the benefits of physical activity during pregnancy. This pre and post-natal fitness program will have all the answers you are looking for to ensure the safety and health of you and your baby, including maternal nutrition and pregnancy symptoms that could affect you. Try different dieting techniques and nutritious recipes to create a healthy, balanced lifestyle that is right for you. There are loads of helpful resources to support you in successfully working toward your goal, including regular live coaching calls! Fitness is my life and my clients are extremely important to me. I am so proud of this membership site and am sure you’ll love it too! I look forward to getting to know you inside! Membership registration is open at three different times each year - visit www.juliegermaine.com to get on the wait list for the next fitness challenge!