Jump Science's video: Curve right dunk off left

Dunking vs basketball. To jump high off your left leg you curve left in your approach. LeBron recently showed us that in basketball maybe you jump off your left foot while curving right. This is difficult and significantly changes the physical demands in the final two plants. Again, just dunking off either foot is only the beginning. I did my best to re-create this play using cones to guide where I started the drive and where I took off. I covered a little more ground in the same amount of time and took off from similar distance, but LBJ’s path to the hoop was more challenging. Visit http://jump.science for free info on speed and jump training.