Jump Science's video: Calf Strength

@Calf Strength

READ CAPTION. According to Charlie Francis, “The calves will develop as a result of actual sprint training, bounding and hopping movements.” Why would he say that about the calves and not other leg muscles? And how did your mailman get such big calves? I do believe calf strength exercises have value. Lower intensity versions can be used to accumulate high time under tension. Higher intensity versions can be used for additional overload. Visit http://jump.science for free info on speed and jump training.

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This video was published on 2019-02-14 04:10:26 GMT by @Jump-Science on Youtube. Jump Science has total 11K subscribers on Youtube and has a total of 119 video.This video has received 46 Likes which are lower than the average likes that Jump Science gets . @Jump-Science receives an average views of 3.6K per video on Youtube.This video has received 8 comments which are lower than the average comments that Jump Science gets . Overall the views for this video was lower than the average for the profile.

Jump Science's video: Calf Strength

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