JustMerk's video: CHEST WORKOUT Adding Size After Quarantine JEEP MODS

😶 Instagram // @merkelfitness ✘ big s/o to Ross @ Rehab Detailing in Beachwood, OH... excited to see these upgrades on in about a month ✘ TRAINING PROGRAMS https://justmerk.com ✘ wearing the "Tubular Knit SS T-Shirt" by GymShark | https://gym.sh/Shop-Merkel2 ✘ Instagram | @merkelfitness https://www.instagram.com/merkelfitness/ ✘ PRE WORKOUT MIX (discount "MERKEL10") • EHPLabs RPMax - https://ehplabs.com/products/rp-max-pre-workout • EHPLabs L-Carnitine - https://ehplabs.com/products/acetyl-l-carnitine-weight-loss-support ✘ TRAX • Bastikoko - "Shoot you for nothing" https://youtu.be/2oSaw4_q-vE • shvde² - "cabrio⁽⁺⁾" https://soundcloud.com/shvde2/cabrio • TRENTWATERS - https://www.instagram.com/whois_trentwaters/ FULL WORKOUT • DB Bench Press {4 sets / 8-12 reps, 5th set / 20 reps} [superset] • High-to-Low Cable Fly {4 sets / 10-12 reps} • Neutral Cable Fly {4 sets / 10-12 reps} [superset] • Machine Incline Press {3 sets / 8-10 controlled reps followed by 4-6 partial reps} • Push Ups {3 sets / 10 reps}