JustMerk's video: Adding Size While Staying Shredded Chest Workout What I Eat Before The Gym

@Adding Size While Staying Shredded | Chest Workout & What I Eat Before The Gym

How my 2nd chest workout of the week gets me pumped with just 3 exercises and what I eat before training to maximize the pump. my brand | https://crossprojects.co my workout programs & nutrition | https://justkeepgoing.app workout: - Y-I-W Raise | 12, 12 - Incline Cable Fly | 15, 15, 12, 10 superset: - Dumbbell Bench Press | 10, 10, 8, 8 - Dumbbell Fly | 10, 10, 10, 10 - Cable Rope Extension | 12, 12, 10, 10 - Cable Tricep Extension - Straight Bar | 12, 12, 10, 10 berlioz - jazz is for ordinary people icytwat - in my white tee

#chestworkout #chestday #bodybuilding #gymmotivation #gym

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This video was published on 2023-12-18 01:37:52 GMT by @JustMerk on Youtube. JustMerk has total 752K subscribers on Youtube and has a total of 175 video.This video has received 2.8K Likes which are lower than the average likes that JustMerk gets . @JustMerk receives an average views of 260.1K per video on Youtube.This video has received 116 comments which are lower than the average comments that JustMerk gets . Overall the views for this video was lower than the average for the profile.JustMerk #chestworkout #chestday #bodybuilding #gymmotivation #gym has been used frequently in this Post.

JustMerk's video: Adding Size While Staying Shredded Chest Workout What I Eat Before The Gym

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