JustMerk's video: TOTAL LEG WORKOUT NO MORE CHICKEN LEGS Pt 2

😶 Instagram // @merkelfitness ✘ "OXYSHRED HARDCORE" PreWorkout DISCOUNT "MERKEL10" - https://ehplabs.com/products/oxyshred-hardcore ✘ "BLESSED" Plant Based Protein DISCOUNT "MERKEL10" - https://ehplabs.com/products/blessed-plant-based-protein ✘ TRAINING PROGRAMS COMING EARLY 2020! ✘ New GymShark Gear🔥 | https://gym.sh/Shop-Merkel2 ✘ Instagram | @merkelfitness https://www.instagram.com/merkelfitness/ FULL WORKOUT ( // between exercises means a superset) • Leg Press 10, 10, 10/10, 10/10 (last two sets are drop sets */) • Wide Stance Goblet Squat 12, 12, 10, 10/10 • Dumbbell Lying Leg Curl 12,12,12,12 // Walking Dumbbell Lunge 10,10,10,10 • Smith Machine Calf Raise Dropset 15/15, 15/15, 12/12, 12/12