JustMerk's video: BUILDING THE PHYSIQUE Weekly Leg Workout Hamstring Calves

@BUILDING THE PHYSIQUE | Weekly Leg Workout | Hamstring & Calves

A look at my weekly hamstring and calves focused leg workout. training programs | https://justkeepgoing.app supplements | 15% off code merk Raw Pre-Workout | https://getrawnutrition.com/collections/pre-workout Raw Protein | https://getrawnutrition.com/collections/protein workout: - Seated Calf Raise | 20, 20, 20, 20 - Standing Calf Raise | 20, 20, 20, 20 - Seated Leg Curl | 15, 15, 12, 10/10 - Barbell RDL | 12, 12, 10, 10 - Hack Squat | 12, 12, 10, 10 https://www.instagram.com/merkelfitness/ https://www.tiktok.com/@justmerk Memphis - Dimension | https://soundcloud.com/memphisbeats iwilldiehere - Antarctica | https://soundcloud.com/iwilldiehere

#legday #bodybuilding #gymmotivation #workout

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This video was published on 2023-09-27 04:10:21 GMT by @JustMerk on Youtube. JustMerk has total 752K subscribers on Youtube and has a total of 175 video.This video has received 2.3K Likes which are lower than the average likes that JustMerk gets . @JustMerk receives an average views of 260.1K per video on Youtube.This video has received 77 comments which are lower than the average comments that JustMerk gets . Overall the views for this video was lower than the average for the profile.JustMerk #legday #bodybuilding #gymmotivation #workout has been used frequently in this Post.

JustMerk's video: BUILDING THE PHYSIQUE Weekly Leg Workout Hamstring Calves

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