KCFITTED's video: Cooking With KC EP 1 - Chicken Thighs Low Carb Keto Recipe

Please watch: "Welven Da Great Goes Viral In Vegas!" https://www.youtube.com/watch?v=EVpLFaf303c --~-- In this episode I will be making Chicken Thighs one of my go to recipes on the Keto Diet. The recipe is step by step down below! Seasonings used: Garlic Powder, Onion, Powder, Paprika, Seasoning salt, Pepper. 1. Wash thighs off, place Chicken thighs in bowl. 2. Place all your seasonings on the chicken thighs 3. Add any sauce of your choice bbq sauce, hot sauce, soy sauce ect. 4. Add you seasonings to the bowl with the sauce and mix together with hands. 5. Place bowl of chicken in the refrigerator and marinate as long as you want. 6. Get a pan spray with (Non-Stick Spray) and place thighs on the pan. 7. Set your oven to 400 degrees and place thighs in the oven for 1 hour. 8. Enjoy! FOLLOW ME ON ALL SOCIAL MEDIA: SNAPCHAT: KCFITTED INSTAGRAM: https://www.instagram.com/kcfitted/ FACEBOOK: https://www.facebook.com/kennethcobbs EMAIL: BOOKING@KCFITTED.COM