KarenParkerYoga's video: Power Yoga to Open Stretch and Strengthen the Body 27 minute full class

@Power Yoga to Open, Stretch and Strengthen the Body (27 minute full class)

This is a dynamic practice which integrates breath, focus, core awareness, and spinal alignment. Harness the power of your entire body for the full-body poses of Uktatasana (Powerful Pose), Anjaneyasana (Crescent Lunge), Virabradhasana 1 (Warrior 1), Utthita Parsvakonasana (Extended Side Angle Pose) and Vasisthasana (Side Plank). Squeeze and flush your digestive and vital mid-body organs of liver, kidneys and spleen with fresh oxygen-rich blood in Parivrtta Alanasana (Revolving Crescent Lunge). Level of difficulty: moderate

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This video was published on 2013-08-14 12:20:56 GMT by @KarenParkerYoga on Youtube. KarenParkerYoga has total 3.2K subscribers on Youtube and has a total of 51 video.This video has received 40 Likes which are lower than the average likes that KarenParkerYoga gets . @KarenParkerYoga receives an average views of 7.5K per video on Youtube.This video has received 9 comments which are lower than the average comments that KarenParkerYoga gets . Overall the views for this video was lower than the average for the profile.

KarenParkerYoga's video: Power Yoga to Open Stretch and Strengthen the Body 27 minute full class

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