KarinaSkye's video: Sat Nam Wahe Guru 1 minue meditation for stress and trauma

@Sat Nam Wahe Guru 1 minue meditation for stress and trauma

Sat Nam everyone, In the midst of this weekend’s tragic events, I felt the need to practice, record and share this powerful meditation from the Survival Kit. The mantra/music with the Mudra for this meditation is simple: right hand rests over left, 1 inch above navel, thumbs touch and press against stomach; look to the tip of the nose, and chant the entire mantra in one breath.Tune in with Ong Namo Guru Dev Namo 3 times; tune out with long sat and short nam. The meditation is to be done for 11 minutes, the full version is on my channel. I hope you all enjoy it this one minute version.

KarinaSkye

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This video was published on 2019-08-06 19:18:13 GMT by @KarinaSkye on Youtube. KarinaSkye has total 1.5K subscribers on Youtube and has a total of 292 video.This video has received 3 Likes which are lower than the average likes that KarinaSkye gets . @KarinaSkye receives an average views of 153.9 per video on Youtube.This video has received 0 comments which are lower than the average comments that KarinaSkye gets . Overall the views for this video was lower than the average for the profile.

KarinaSkye's video: Sat Nam Wahe Guru 1 minue meditation for stress and trauma

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