Katalin Eva Kiss's video: Popsi s l b edz s - Butt leg workout

@Popsi és láb edzés - Butt & leg workout

5.gyakorlat 40mp munka/10 mp pihi 3-5 kör 1. Guggolásból kitörésbe fordulás - Squat to Split squat 2. Guggolásban 3 pici pulzálás lent, majd 4. ütemre nyújt a láb - Squat with 3 pulses 3.Csípőemelés/csípőfeszítés - Hip thrust 4.Csípőfeszítésben nyújt a láb váltva - Bridge with leg extension Végig fent van a megfeszített csípő! 5. Hasonfekvésben emel a láb /farizom feszít Mielőtt elkezded melegíts be! Konzultálj orvosoddal!

Katalin Eva Kiss

Subscribers
5K

Total Post
74

Total Views
16.4K

Avg. Views
328.5

View Profile

This video was published on 2020-03-26 03:36:21 GMT by @Katalin-Eva-Kiss on Youtube. Katalin Eva Kiss has total 5K subscribers on Youtube and has a total of 74 video.This video has received 1 Likes which are lower than the average likes that Katalin Eva Kiss gets . @Katalin-Eva-Kiss receives an average views of 328.5 per video on Youtube.This video has received 0 comments which are lower than the average comments that Katalin Eva Kiss gets . Overall the views for this video was lower than the average for the profile.

Katalin Eva Kiss's video: Popsi s l b edz s - Butt leg workout

Other post by @Katalin Eva Kiss