Katee Sackhoff's video: Partner Workout Week 3 Day 1 with Katee Sackhoff

This workout may not be for everyone, but it was a ton of fun and my muscles are super sore! So if you have a partner in self-isolation with you, try this out and see what happens!...and yes, we know some of the exercise positions are very suggestive 😂get your minds out of the gutter 😏 Exercise Overview 1:15 Workout 6:40 This isn't a timed workout and you will have to communicate with your partner to determine how many repetitions to do per exercise. But for reference, our rep range is below: - 3 ROUNDS * Upright Row/Pull Up 8-12 reps * Lat Pulldown/Seated Row 8-12 reps * Bicep Curl/ Static Hold 8-12 reps * Tricep Dips/Wall Sit 15-20 reps * Squat/Situps 8-12 reps - 2 ROUNDS * Russian Twist Pass 60 reps * Plank Touches 60 reps * Side to Side Leg Tucks 20-30 reps EQUIPMENT: - Broom or Mop Handle Robin and I realized that since we're working out at home anyway, we might as well share the routines we do with you guys so you can workout out with us! Let us know how your training goes in the comments below! xoxo Katee ------------------------- Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :) YouTube: https://www.youtube.com/kateesackhoffofficial Instagram: https://www.instagram.com/therealkateesackhoff/ Facebook: https://www.facebook.com/officialkateesackhoff/ Twitter: https://www.twitter.com/kateesackhoff