Katee Sackhoff's video: Legs and Core Workout Week 3 Day 2 with Katee Sackhoff

NO EQUIPMENT! I love working my legs 🦵!! They get us where we want to go people, so I think they're worth putting in some extra time and firing up those big muscle groups. This one is kind of a beast...😳 Exercise Overview 0:38 2 Minute Warm-Up 7:57 Leg Workout 10:21 Core Workout 26:46 LEG WORKOUT: - 30s of Work - 10s of Rest - 3 Rounds - 8 Exercises * Lateral Bounds * Jumping Lunges * Sumo Squat w/ Calf Raise * Glute Leg Raises * Frog Kicks * Hamstring Curls * Hip Thrusts * Sit and Hold CORE WORKOUT: - 30s of Work - 10s of Rest - 3 Rounds - 5 Exercises * Around The World Plank * Pike to Knee Tucks * Side Plank Raises - Left * Side Plank Raises - Right * Slow Mountain Climbers EQUIPMENT (sort of): - Dish Towels/Hand Towels/Sliders - Coffee Table/Couch/Bench Robin and I realized that since we're working out at home anyway, we might as well share the routines we do with you guys so you can workout out with us! Let us know how your training goes in the comments below! xoxo Katee ------------------------- Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :) YouTube: https://www.youtube.com/kateesackhoffofficial Instagram: https://www.instagram.com/therealkateesackhoff/ Facebook: https://www.facebook.com/officialkateesackhoff/ Twitter: https://www.twitter.com/kateesackhoff