Katee Sackhoff's video: Full Body Pull Workout Week 2 Day 2 with Katee Sackhoff

EQUIPMENT OPTIONAL! We've all been hunching over our screens now for weeks...months...years - the pandemic has just made our posture worsen faster. So here's a pull focused full body workout to get ya standing upright and sweaty! 😉 Equipment Overview 0:29 Exercise Overview 0:43 Two Minute Warm-up 4:56 Workout 7:21 Core Exercise Overview 26:01 Core Workout 27:03 WORKOUT PART 1: - 45s of Work - 5s of Rest - 3 Rounds - 7 Exercises * Squat and Towel Row * Curtsy Lunges * Prone Pulse Rows * Prone Towel Pulldowns * Mountain Climbers * Kneeling Towel Pulldowns * Kneeling Single Arm Pulldowns CORE WORKOUT: - 30s of Work - 5s of Rest - 3 Rounds - 4 Exercises * Crunches * Bicycles * Reverse Crunches * Flutter Kicks EQUIPMENT: - Yoga Mat - Towel (optional) - Band (optional) - GU CHEWS (optional 😉) https://guenergy.com/collections/chews Robin and I realized that since we're working out at home anyway, we might as well share the routines we do with you guys so you can workout out with us! Let us know how your training goes in the comments below! xoxo Katee ------------------------- Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :) YouTube: https://www.youtube.com/kateesackhoffofficial Instagram: https://www.instagram.com/therealkateesackhoff/ Facebook: https://www.facebook.com/officialkateesackhoff/ Twitter: https://www.twitter.com/kateesackhoff