Keltie O'Connor's video: I Lost 9lbs in 30 Days ONLY Changing this ONE Sleep Thing

My sleep habits were awful in December 2019 so in January 2020. I Was feeling bloated & puffy. Instead of doing a detox, diet, cutting calories, or anything like that to "loss-weight/de-bloat" I decided to take a self-care approach and changing this one thing about the way I sleep, and this is how my body responded! Tips & tricks, BEfore & after pictures included. If you re having trouble sleeping during this time of uncertainty hopefully this can help too! Be good to yourselves right now LET’S BE FRIENDS! → Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor → Twitter @keltieoconnor | https://twitter.com/Keltieoconnor Business inquiries: keltieoconnor@gmail.com WHAT I'M WEARING: Energy Bra: https://lululemon.prf.hn/l/rpDZQkr Swiftly Tech Tank: https://lululemon.prf.hn/l/6nvRZj6 Swiftly Tech T-Shirt: https://lululemon.prf.hn/l/KVE8eL6 Swiftly Tech Long Sleeve: https://lululemon.prf.hn/l/7JgyZMr Wunder under 28 luxtreme: https://lululemon.prf.hn/l/rdLkkYr About Me: Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes. Then reminding you to life a joyful life through fitness, food, & travel in my Vlog series.