Kelvin's Kitchen's video: Savory Grass Fed Beef Liver Stew

Beef Liver Stew Recipe! The Benefits of Eating Liver are abundant and very well documented. Liver is nature’s most concentrated source of vitamin A; it is also abundant in B12 and other B vitamins, plus iron, choline, copper, folic acid, purines, and natural cholesterol. It’s also a fantastic source of magnesium and phosphorus. Liver has also been shown to contain a not-yet identified anti-fatigue factor. _________­⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️ ___________ Popular Recipes Air Fryer Whole Fish: https://youtu.be/9EdMq6LPNlE Peri Peri Chicken: https://youtu.be/wG1MbkvAOb4 Mofongo: https://youtu.be/bzP7QIGtIr0 Southwestern Eggrolls: https://youtu.be/F6HvYtUCnkg Prime Rib: https://youtu.be/9UPbsgg_jsk Scalloped Potatoes: https://youtu.be/6Emytv0dh20 Spinach Artichoke Dip: https://youtu.be/sGmg16sdu-w Lasagna: https://youtu.be/jmuJmPalEkw Chili: https://youtu.be/gC5WQlwZZcA Cabbage Rolls: https://youtu.be/tCdqgOUWRIU Pernil: https://youtu.be/DwJn8ws_W_g Pull-Apart Garlic Bread: https://youtu.be/cZzQ8eeg3dI Smash Burgers: https://youtu.be/i3L2W0bQji8 Air Fryer Whole Chicken. Oh, So Juicy! https://youtu.be/JpJSC6QM7vg Beef Liver Stew Recipe: Ingredients: 2 lbs beef liver (grass-fed preferred) 7 garlic cloves 1/2 tsp oregano 1 tsp salt 1/2 red bell pepper 1/2 green bell pepper 1 red onion 2 tbsp fresh cilantro 1 packet of sazon 1/2 tsp adobo Black pepper to taste 2 tbsp olive oil 1 cup chicken stock 1tbsp tomato paste Directions: 1. Cut the liver into 2-inch bite-size pieces 2. In a mortar add garlic, oregano, and salt, mash until it turns into a paste 3. In a large mixing bowl add the liver, garlic paste, sazon, adobo and black pepper. Keep in the fridge and let it marinate for at least one hour 4. In a skillet over medium-high heat add olive oil 5. Sauté the liver for about 15 minutes or until it develops a brown color and most of its moisture has been released 6. Then add chicken stock and tomato paste 7. Reduce the heat to medium-low and let it simmer for about 25 minutes (you may add more chicken stock or water if it drys out too quickly) 8. add onion and peppers and continue simmering until the vegetables are softened 9. At this point, you may taste and adjust salt and pepper to your licking 10. Garnish with fresh cilantro and serve Enjoy! Buen Provecho! 🔔Subscribe for more delicious and budget-friendly recipes: https://www.youtube.com/c/Kelvinskitchen?sub_confirmation=1&fbclid=IwAR3ruYVinxU4z528vdqQdcCayUuBNTqHoLoGEutvvjn9TEeACyjJTeDCIrM Favorite Cooking Tools: Calphalon Signature Set Stainless Steel Cookware: https://amzn.to/2Xw12sS Enamel Cast Iron Casserole with Lid: https://amzn.to/2Q3FxLz Roasting Pan with Rack: https://amzn.to/2NSvW9R Knife Set: https://amzn.to/36hgf31 Cast Iron Skillet: https://amzn.to/36iAcGQ Pressure Cooker: https://amzn.to/2BQ6OK5 Crockpot: https://amzn.to/2BWbU7F Utensil Set: https://amzn.to/31WE0df Mixing Bowls: https://amzn.to/36j4OIf Get your Instant Pot: https://amzn.to/2Yi6MVy Stand Mixer: https://amzn.to/2C2NQjb Dutch Oven: https://amzn.to/32YBZic Custom T-Shirts: https://amzn.to/2sKyK0T Custom Hats: https://amzn.to/37xOGCl Large Baking Tray with Cooling Rack: https://amzn.to/2sTu7BN Ninja Air Fryer: https://amzn.to/3ef9zGr Filming Gear: Mic: https://amzn.to/2ZUBWWo iMac: https://amzn.to/2XxVXS6 Canon: https://amzn.to/2EVQdXd Canon: https://amzn.to/2K1GjHo Canon: https://amzn.to/2JrmSGj Macro Lens: https://amzn.to/2MyzkIk SD Memory Cards: https://amzn.to/2XDC3Fz Lighting: https://amzn.to/2WRokto Lavalier Mic: https://amzn.to/2WyuxeF Over Head Tripod: https://amzn.to/2K5ETMe ________________________ DISCLAIMER Some of the links above are affiliate links, where I earn a small commission if you click on the link and purchase an item. You are not obligated to do so, but it does help fund these videos in hopes of bringing value to you! For sponsorship, product reviews, and collaboration, you can email me here: KelvinssKitchen@gmail.com