Kendra Perry's video: SOCIAL MEDIA DETOX FOR BUSINESS OWNERS How to detox when you run an online business

We all know the fact that there are many benefits of using social media. But on the other hand, we also cannot deny that everything has its own merits and demerits. So in today's video, we will discuss how to deal with the darker side of social media and how can you detox if you are running an online business. And for this, you have to pay attention and listen to me very carefully for nest few minutes. Social media detox refers to reducing the time you spend on using social channels. You can feel the need for detox when you are not enjoying making content or willingly desire to cut off from social media. There are several tricks to detox social media, like divert your mind to other activities, using apps to help you detoxify from social media. Use your phone for a purpose only when required. Apart from this, there are also many advantages of digital detox. It helps to improve your mental and emotional health. It helps to cut off stress which occurs due to the use of excessive technology. I hope this video will help you supremely. Don't forget to like the video and subscribe to our channel for more fruitful videos.