Kiana Fitness's video: Kiana Chest Triceps Superset

@Kiana | Chest & Triceps Superset

Superset: Chest & Triceps 💕💪🏼👙 Aloha Flex Appealers! What’s your workout today?🌴 - 💪🏼Gotta Lift weights. Strength training can increase bone density and reduce the risk of osteoporosis. It can help you lose weight and increase your metabolism so you burn more calories even at rest 🤙🏼 - 💪🏼🌴Kiana Training: FREE workout guide & one of my meal plans http://www.Kiana.com -

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Kiana Fitness

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This video was published on 2020-11-05 00:13:41 GMT by @Kiana-Tom on Youtube. Kiana Fitness has total 5.5K subscribers on Youtube and has a total of 417 video.This video has received 27 Likes which are higher than the average likes that Kiana Fitness gets . @Kiana-Tom receives an average views of 402 per video on Youtube.This video has received 6 comments which are higher than the average comments that Kiana Fitness gets . Overall the views for this video was lower than the average for the profile.Kiana Fitness #kianatom #fitmommy #KianasFlexAppeal #chestworkout #dumbbellworkout #homechestworkout #tricepsworkout #supersets #liftweights #strengthtraining #homeexercises #weightlosstipsforwomen #kiana #antiaging #fitatanyage #over55 #over50 #over50 has been used frequently in this Post.

Kiana Fitness's video: Kiana Chest Triceps Superset

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