Kiarilk's video: What is Dance Jam - Newsletter 2

That is the magic question. Dance Jam is my cardio follow along class. One hour of non-stop dancing, sweating, and dropping it like it's hot. Or warm for some people lol.  The class is designed to keep your heart rate up, work your muscles (especially the legs), and learn some cool moves for the club as well. What does all that mean? A leaner, stronger, and sexier version of you. All while having fun and dancing to your favorite tunes.  Ok so after that fabulous description, I bet you want to know where this class is being held. Don't worry I got your back.  When:  Thursday 7:30PM & Friday 4:30PM Where:  La Dancefit  10936 Santa Monica Blvd. Los Angeles CA 90025 www.instagram.com/kiarilk