King Sports's video: How many days for youth athlete

@How many days for youth athlete

Start with Three Days a Week Three training sessions per week is a good starting point. This schedule allows for ample rest and recovery. It's a time for the body to adapt and the mind to grasp the mechanics and strategies of the sport. Rest days are as crucial as training days for growth and learning. Visit KingSportsTraining.com for drills and more.

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This video was published on 2024-03-27 20:45:01 GMT by @King-Sports on Youtube. King Sports has total 49.7K subscribers on Youtube and has a total of 194 video.This video has received 5 Likes which are lower than the average likes that King Sports gets . @King-Sports receives an average views of 25K per video on Youtube.This video has received 0 comments which are lower than the average comments that King Sports gets . Overall the views for this video was lower than the average for the profile.

King Sports's video: How many days for youth athlete

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