Kirko Network's video: Texas Football Gear GIVEAWAY My Favorite way to get BIG Biceps GOALUP Challenge 1

Challenge.1 First Challenge for a chance to win some Texas Gear! You guys have been doing great so Kirko Network is doing a giveaway! Also check out one of my favorite ways to get massive arms to get absolutely Studlly! [FOR A CHANCE TO WIN TEXAS GEAR (GIVE AWAY RULES)] 1.) Post a picture on INSTAGRAM or TWITTER of yourself doing your grind. Could be at work, working out, anything! 2.) Describe what your doing in the IG or Twitter post 3.) use 4.) Tag @Captin_Kirk28 on IG (or) @KirkoGrinds on Twitter. 5.) Nominate two people 6.) Keep working hard at what ever it is you do in Life! —There will be 5 WINNERS— 1) Choice of 3 items 2-3) Choice of 2 items 4-5) Choice of 1 item And all participants have a chance to get a SHOUT OUT on IG, TWITTER or the next VLOG! Give feed back using: Instagram: https://www.instagram.com/captin_kirk28/ Twitter: https://twitter.com/KirkoGrinds With Music: "O.G" by: TroyBoi https://www.youtube.com/watch?v=4XZ35... https://www.youtube.com/channel/UC65a... "Invasion" By: Noax https://click.dj/morethanrecords/nox-... http://www.soundcloud.com/Ft-j-noakes "Run" by: AWOLNATION Dubstep Remix https://www.youtube.com/user/IMDENNIBO https://www.youtube.com/watch?v=3q-la... http://freemusicarchive.org/genre/Hip... https://www.bensound.com/