Koby's Garden Alchemy's video: Brassica oleracea Kale Scarlet Bor Nutrient rich and ravishing

Super-food with Super-frills. This is without doubt -- one of the prettiest vegetables ever to grace a garden or garnish a gazpacho. Kale comes in many color combinations and leaf forms, some bred for taste and others for looks; or both. This variety of Brassica oleracea (Kale 'Scarlet Bor') is bred mainly for looks, yet can be used which ever way you like. Kale's flavor is enhanced with really cool temperatures, more so after a frost; also intensifying the leaf color. Deeply colored vegetables, especially the purple pigmentation in this 'Redbor' type of Kale are plentiful in anthocyanins and other phyto-chemials which may help fight cancer. Kale is considered a "super-food" packed with vitamins A and C, iron, calcium, magnesium, potassium, protein, carbohydrates, dietary fiber and has high anti-oxidant levels. It's your choice: enjoy the view and or eat it . . . This video is only an introduction. Nothing replaces on-site consultation from a professional. Yet, hopefully this will plant a seed that furthers curiosity and exploration of the wonders around us. Please click the like for my video and subscribe, this fuels future productions. Koby's Garden Alchemy: Artistic Design, Fine Horticulture & Planters Perfected. Please refer to my website for more information, portfolio, procedures & more. Monthly Newsletter sign-up: https://kobysgardenalchemy.com/newsletter website: https://kobysgardenalchemy.com/ YouTube Channel: https://www.youtube.com/channel/UCCR9vDJPKzkZr0sNuk7JpnA Facebook: https://www.facebook.com/KobysGardenAlchemy/ LinkedIn: https://www.linkedin.com/in/koby-hall-58834ba/ Houzz: https://www.houzz.com/pro/kobysgarden/__public