Kristen Pound's video: WHAT I EAT IN A DAY TO BUILD LEAN MUSCLE VEGAN

In this video I show you everything I ate throughout the day! You'll see what I eat for breakfast, lunch & dinner. You'll also hear me chat about why I intermittent fast on the reg. Enjoy! ♡ TRY HOLIER: https://www.holierlife.com/pages/howtovegan ______________ ✨ DISCLAIMER: I am not a doctor or a nutritionist, but I do have a Health Coaching certification through The Institute for Integrative Nutrition. Learn more about IIN here: https://geti.in/2tpeTnH + Listen to the 'How To Vegan' Podcast: https://kristenpound.com/podcast + Get my $5 Healthy Vegan Starter Kit: https://goo.gl/19puwX ______________ ▼ STUFF I MENTIONED ▼ - HOLIER VITAMINS: https://www.holierlife.com/pages/howtovegan - use code HOWTOVEGAN for 25% off your first purchase - AVOKADO STEAMER BASKET: https://amzn.to/2MVSWUI - INFO ABOUT MICROWAVES: https://nutritionfacts.org/video/are-microwaves-safe/ - DANDY BLEND: https://amzn.to/323eTpb - COCONUT BUTTER: https://amzn.to/337SfNH - "TUNA SALAD" RECIPE: https://minimalistbaker.com/chickpea-sunflower-sandwich/ - INSTANT POT: https://amzn.to/339ZCnZ - UME PLUM VINEGAR: https://amzn.to/36rDJm4 ______________ ▼ FOLLOW ME ▼ YouTube: Kristen Pound & How To Vegan Podcast Instagram: @kristen.pound & @howtoveganpodcast FB group: How To Vegan ______________ Cameras: Canon M50 (https://amzn.to/2ZflBrw) + Canon 80D (https://goo.gl/3Yvwc8) Music: Epidemic Sound & YouTube Audio Library Editing Software: Adobe Premiere Help subtitle my videos! https://goo.gl/iSHrNJ ______________ Don't forget to subscribe, like, comment and share! Thank you SO much for watching! I love all of youuuuu! ❤️ xx Kristen ______________ - KristenPound.com - kristen@kristenpound.com ______________ ⬇ Vegan Documentaries To Watch ⬇ - Forks Over Knives - What The Health - The Game Changers - Earthlings (WARNING: Very graphic images!) - Dominion (WARNING: Very graphic images!) - Cowspiracy - Dominion - Vegucated - Food, Inc. - Food Matters - Fed Up - Blackfish - The Cove - Fat, Sick and Nearly Dead ______________ ✨ This video is in partnership with Holier Inc. ✨ NOTE: Some affiliate links are included in this video description.