Ervensky Louis 's video: 200 PUSH UPS SQUATS ABS 30 minutes of cardio EVERYDAY for 30 DAYS EPIC TRANSFORMATION

200 PUSH UPS, SQUATS, ABS, & 30 minutes+ of cardio EVERYDAY for 30 DAYS (EPIC TRANSFORMATION) is one of my favorite video I have done so far. I dedicted my time to do it, and it was hard for me to do. Keeping up with 200 PUSH UPS, SQUATS, ABS, & 30 minutes+ of cardio EVERYDAY was hard for me to do as it was my first time trying it. The first few days were hard, but I struggled and went through them sucessfully. So, I am really proud of myself, and I believe that anybody can do this challege if he or she wants to do it. I hope you guys will enjoy this video, be motivated, and try this challenge. Please drop a like, comment & share with your friends. Subscribe & turn on post notifications if you are new to my channel. - Follow my videographer Peter: https://www.youtube.com/channel/UCeSjwBpDM8iNUnJIlUlMaZA _______________________________________________________________________________________ SUBSCRIBE HERE: https://www.youtube.com/c/k... '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' WATCH PREVIOUS VIDEOS HERE: https://www.youtube.com/watch?v=wt7rJGgKYRA&t=6s https://www.youtube.com/watch?v=9t_5uYfl044&t=2s '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' FOR MY 12 WEEK TRAINING EBOOK-Online Training-Meal & Training Plan : Email me at: Kykyfittraining@gmail.com & add LEAN MASS AND SHREDDED EFFECT or Training as the subject! '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' Comment, Suggest, Leave Thumbs ups!!! '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' FOLLOW AND INTERACT WITH ME: ONLYFANS: Onlyfans.com/kykyfit INSTAGRAM: https://www.instagram.com/k... ''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' Snap: @Kykyy_fit ''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' FACEBOOK: https://web.facebook.com/Ky... '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' TWITTER: https://www.twitter.com/Kyk... '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' THANK YOU & ENJOY & SUPPORT!