Kyky Fit's video: Explosive 6 min Home Chest Workout - Follow Along

Explosive 6 min. Home Chest Workout - Follow Along is a workout where I took you through a 6 minutes follow along chest workout that you can do anywhere. The best thing is that it is an explosive workout so it has many benefits. It helps to increase strength and promote muscle growth. Any fitness level can do it, you'll just have to decrease the repetitions and increase the rest period. - SUBSCRIBE HERE: https://www.youtube.com/c/kykyfit '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' WATCH PREVIOUS VIDEOS HERE: https://www.youtube.com/watch?v=4OCvC-iwlps&t=90s https://www.youtube.com/watch?v=_mFdnHYTxfQ&t=27s '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' FOR MY 12 WEEK TRAINING EBOOK-Online Training-Meal & Training Plan : Email me at: Kykyfittraining@gmail.com & add LEAN MASS AND SHREDDED EFFECT or Training as the subject! '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' Comment, Suggest, Leave Thumbs ups!!! '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' FOLLOW AND INTERACT WITH ME: ONLYFANS: Onlyfans.com/kykyfit INSTAGRAM: https://www.instagram.com/kyky_fit/ ''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' SNAPCHAT: https://www.snapchat.com/add/kyky_fit ''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' FACEBOOK: https://web.facebook.com/KykyFit/ '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' TWITTER: https://www.twitter.com/Kyky_fit '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' THANK YOU & ENJOY & SUPPORT! - Music Provided by BNB Productions Full title: FIFO- Dope Trap Beat | No copyright Trap Link: https://www.youtube.com/watch?v=MgYfl143azA