LSJ TV's video: BENCHING 120KG FOR THE FIRST TIME

Bench Press all time PB of 120kg! This mixed in with some shoulder pressing and incline barbell bench pressing to see where we are at with push day compounds, 1 rep mx testing but kind of unintentionally today, we're rolling with it! Looking forward to improving on these numbers for chest day soon! ENJOY THE VIDEO! - MyProtein 45% off CODE LSJ: https://prf.hn/l/KL9wZwx - LSJ MEDIA INSTAGRAM: @MediaByLSJ https://www.instagram.com/mediabylsj/ MediaByLSJ@gmail.com - Tees and Training plans: https://www.lsjfitness.com/ - Business Enquiries: Lsjfitness@gmail.com Facebook: https://www.facebook.com/LSJTV/ Instagram: https://www.instagram.com/lsj_fitness/ Always be sure to properly warm up and cool down before and after exercising to reduce the risk of injury, this will allow you to stay in the gym for longer and make gains quicker as a result! Take care guys and enjoy the video!