LSJ TV's video: PHYSIQUE UPDATE AND 1 YEAR OF TRAINING

PHYSIQUE UPDATE AND 1 YEAR OF TRAINING IN THE GYM, TALKING CURRENT BODYBUILDING PHYSIQUE IN COMPARISON TO THIS TIME LAST YEAR, 1 YEAR OF TRAINING LATER! - MyProtein 37% off CODE LSJ: https://bit.ly/2W1qPGP - Momentum Episode 187 - LSJ MEDIA INSTAGRAM: @MediaByLSJ https://www.instagram.com/mediabylsj/ MediaByLSJ@gmail.com - DIET PLANS - Code LSJ for £10 OFF! https://Musclefood.com/LSJ Tees and Training plans: https://www.lsjfitness.com/ - LoDough CODE LSJ: http://shop.lodough.co/LSJFitness - XITE Energy CODE LSJ: http://tidd.ly/52e56387 - Business Enquiries: Lsjfitness@gmail.com Facebook: https://www.facebook.com/LSJTV/ Instagram: https://www.instagram.com/lsj_fitness/ Always be sure to properly warm up and cool down before and after exercising to reduce the risk of injury, this will allow you to stay in the gym for longer and make gains quicker as a result! Take care guys and enjoy the video!