LSJ TV's video: UPPER BODY DAY ON A BULK - Home Gym Chest and Back Workout

Today we smash an upper body session, shoulders, chest, back, the lot! Awesome session in the garage in our home gym paradise! - LEAN BULKING PLAN CODE BLACK FRIDAY https://www.lsjfitness.com/ - MyProtein 37% off CODE LSJ: https://bit.ly/2W1qPGP - LSJ MEDIA INSTAGRAM: @MediaByLSJ https://www.instagram.com/mediabylsj/ MediaByLSJ@gmail.com - LoDough CODE LSJ: http://shop.lodough.co/LSJFitness - DIET PLANS - Code LSJ for £10 OFF! https://Musclefood.com/LSJ - Momentum Episode 181 - XITE Energy CODE LSJ: http://tidd.ly/52e56387 - Business Enquiries: Lsjfitness@gmail.com Facebook: https://www.facebook.com/LSJTV/ Instagram: https://www.instagram.com/lsj_fitness/ Always be sure to properly warm up and cool down before and after exercising to reduce the risk of injury, this will allow you to stay in the gym for longer and make gains quicker as a result! Take care guys and enjoy the video!